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Stay calm and peaceful during this holiday season
by learning easy, effective meditation skills.
Feeling good about the holidays can be a challenge for
many people, especially this year. We teach simple
methods with powerful results so you and your nervous
system can be less affected by the “excitement” around
you. In this class you will find it easier to connect
to your self and the real spirit of the holidays.
You’ll learn:
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Grounding: to stabilize the body
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Clearing the energy meridians of the spiritual body
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Creating
energetic boundaries to keep you from
absorbing and being influenced by emotional people
around you
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Developing skills to refresh and calm yourself after
being in stressful situations
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Learning how to change how you feel and respond
When:
Monday evenings: November 17 – December 15 | 7-9 pm
5
classes and a free energy healing - $150
Where: Classes held at 2465 Sheridan Blvd. Denver, CO
Meditation classes are facilitated
by Lynne Burrows, MA, LPC. Lynne is the Director of the
Center for Spiritual Integration. Call 303-863-9652
to register or for more information.
www.innerdivinity.net
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